I read some article somewhere where the author asserted that we shouldn't run or exercise to music, but should use the time to get in touch with our bodies! Good for him, but PHOOEY on his idea, at least, for me. I like getting in touch with my body with music playing that has a really good beat going!
When I am in my "den" gym, I use the Pandora function available on my Tivo. Some days it is Thousand Foot Crutch, Hawk Nelson, Fireflight, Pillar, Linkin Park, and Disciple. Other days it is U2, Simple Minds, and Coldplay.
Today, it was Michael Jackson, Earth Wind and Fire, KC & the Sunshine Band, Lipps, Inc., and Wild Cherry.
Disco music will never go away. I am convinced it will and must play an important role in the future health of our nation!
Check out Pandora. You can used your computer to set up a favorite list of music to exercise to.
Word for the Day: DISCO!
No comments:
Post a Comment